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Can Eating Honey Help Kidneys


2014-01-04 09:23

Can Eating Honey Help KidneysHoney is one super food that can help nourish our body with various health benefits. However, can eating honey help kidneys? Few kidney patients know the answer. Therefore, today, we are here to talk about this topic.

What is kidney function?

Kidneys are great excretory organs that are responsible for filtering out waste products and toxins. In addition to cleansing blood, the other important kidney function is to produce some hormone and maintain electrolyte balance. If harmful substances attack the kidneys, kidney function is more likely to decline. Immune disorders, inherited problems, hypertension and diabetes, etc, are all risk factors of kidney function decline.

What can honey do for kidneys?

Firstly, honey can help improve immune system. Honey contains many types of minerals and enzymes. These substances can form synergistic effect that is good to help improve immune system. Also, the clinical research has proven this point.

Secondly, honey is one good choice for people with high blood pressure as well as cardiovascular health. It is reported that hypertension can get improvement after 1-2 months by using 50-140 g of honey every day.

Thirdly, honey is able to improve kidney disease patients’ sleep quality. Drink one cup of water mixed with moderation of honey before sleeping. This can help renal patients get rid of sleep problem.

Finally, honey has a strong effect of sterilization. Kidney patients are usually at high risk of bacteria infections that can worsen patients’ overall health condition. In view of this, honey is good for these patients.

Other cautions

Honey may harm patients’ health if patients have diabetes. This is because honey is high in sugar. For people with diabetic kidney disease, honey can increase their blood glucose. Besides, different types of honey have different effects. Always make sure you have chosen correct honey to consume.




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