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How to Cope with Stage 3 CKD

2013-12-21 09:15

 How to Cope with Stage 3 CKDHow to cope with stage 3 CKD? This question has been asked by many people. In this article, you may find the answer. Though we can not cure kidney disease, measures should be taken to slow down its progression.


In stage 3 CKD, you are still able to live without dialysis. Even though the kidneys are damaged, they are still able to filter some wastes and excess fluid from the blood. The primary focus is keeping your body well nourished, reducing wastes building-up in the blood, and managing other conditions. Therefore, you should follow a healthy diet.

-Proper high quality protein intake, such as egg white, fish, lean meat, etc.

-If you suffer from edema, you should limit the intake of fluid and salt.

-You can take fresh vegetables and fruits rich in vitamins, such as kiwi-fruit, cranberry, onions, chili, etc. These food can boost your immune system so as to protect you from various diseases.

-It is recommended to take in enough carbohydrate to provide calories for your body, which can reduce the break down of protein and improve azotemia.


Regular exercise is helpful for improving overall physical condition. Walking, jogging, dancing, tai chi, etc are all very beneficial. As to the intensity and frequency, you can consult your doctor.

Aggressive treatment

You may have to take your prescribed medications and keep your regularly scheduled doctor appointments. It is important that your blood is checked at regular intervals by your nephrologist so that he or she can monitor your kidney function and make adjustments in your diet and medications as needed.

All in all, you should try to take steps to slow further kidney damage, or it will develop to end stage renal disease quickly.

The above information is not enough. You can leave us a message or email to kidneyabc@hotmail.com. Our nephrologist will help you make a personalized treatment plan.

If you send us email, please leave your phone number or WhatsApp/Viber (with country code) in email so that our renal expert can communicate with you timely and directly. We will do utmost to help you solve the problems.

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