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A very important part of caring for children with Kidney Disease is physical activity and exercise. According to specific conditions, there may be certain limitations. Read on to learn more about this issue.
Benefits of exercise for children with kidney disease
▪ Promote heart action. As a major complication of kidney disease, heart disease contributes to about 50% of all deaths of people on dialysis.
▪ Help kids perspire to get rid of excessive fluid and flush out toxins through the skin.
▪ Help the child to maintain a healthy weight.
▪ Physical activity is a part of the way kids discover the world and themselves. It helps to build strong muscles and healthy bones, as well as improve self-confidence.
What exercises are proper for children with kidney disease?
Keep TV and video games to a minimum and encourage physical activity instead. Walking, swimming, bike riding, bowling or soccer for 30 minutes at least 3 times a week are good examples of exercises. Daily walks can be a fun and healthy family activity. Talk with your child's doctor about how to develop a suitable exercise program.
In addition to do regular exercises and physical activity, kids should be encourages to express their feelings. It's also important for children to see that the symptoms of renal disease can be managed and controlled and that they can live a normal and active life. Kids whose health is stable should be encouraged to participate as fully as possible in school and activities, which will help them develop their self-esteem.
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