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Healthy kidneys can work to eliminate toxins from the body through urine. When the kidneys stop functioning properly, fluid and waste accumulate. Kidney disease can be effectively treated with combined healthy lifestyle and dietary changes. A renal diet can delay the progression of symptoms and the need for dialysis. Then, is it ok to eat bananas with kidney disease? Well, this article will give the answer.
Actually, banana belongs to a potassium superfruit, with one packs a potassium punch of at least 450 milligrams. It is the job of healthy kidneys to keep the right amount of potassium in the body. However, when your kidney become diseased, they excrete this mineral inefficiently, resulting in high potassium levels in the body. As a result, problems like heart failure, dangerous heart rhythms and even sudden cardiac death can be caused.
Consequently, in order to maintain a healthy heart and reduce stress on the kidneys, people with kidney disease should avoid high-potassium foods such as bananas.
Plenty of other foods high in potassium (>200mg per serving) as below should also be avoided.
Fruits: oranges, papayas, raisins, prunes, plantains, melons, kiwi fruit, figs, dates, and cantaloupe.
Vegetables: tomatoes and tomato products (juice, soup, and sauce), sweet potatoes, avocados, spinach, brussels sprouts, broccoli, greens, squash and other deep yellow vegetables.
Other foods: milk, milk shakes, cheese, yogurt, nuts and seeds, peanut butter, chocolate, dried peas and beans, turkey and salmon.
People with kidney disease can consult a renal dietitian for a well-balanced diet. A renal patient should consume a variety of foods, but in moderation. They can choose other low potassium foods such as red bell peppers, cabbage, cauliflower, onions, apples and berries. Even when eating these foods, pay attention to serving size. Is there still anything unclear? Contact our online doctor for free help.