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Healthy Lifestyle for Children with IgA Nephropathy

2014-01-04 01:15

Healthy Lifestyle for Children with IgA NephropathyIgA Nephropathy is also known as Berger’s Disease. It is most common in children and young adults. With healthy lifestyle, they will be well on their way to a healthy life. How to lead a healthy lifestyle for children with IgA Nephropathy?

-Get active each day

Regular physical activity is important for the healthy growth of your children. Exercise can benefit your child from lowering his high blood pressure and high cholesterol. It also help a child feel happier and more peaceful. Besides, exercise can lead to better sleep at night and more energy during the day, which in turn leads to feeling better emotionally. A good mentality is beneficial for your child’s recovery.

-Keep a balanced diet

A balanced diet can not only provide the necessary nutrition, but also help alleviate their symptoms. Your children should follow a low sodium diet, which helps lower high blood pressure and relieve edema. A low but high quality protein diet can replenish the lost protein while producing less wastes. Fresh vegetables and fruits filled with vitamins boost the immune system, better protecting your child against cold and flu. Avoid junk food and snacks that high in sugar or saturated fats, such as chips and chocolate.

-Maintain sanitation

Skin itch is common seen in children with IgA Nephropathy. The cause of this symptom is linked to the deposition of IgA in the skin. Therefore, you should strengthen your children’s skin care and maintain skin integrity, urge them to take bath, change underwear, and trim their nails frequently.

Apart from the above, you should urge your child to have enough sleep and lessen their time on playing computer games and watching TV.

Under a healthy lifestyle and aggressive treatment, your children can live a healthy and normal life even with IgA Nephropathy. Best wishes!

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