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Are Sardines Good to People with Lupus Nephritis


2013-07-18 14:40

Are Sardines Good to People with Lupus Nephritis Sardines have many a myriad of health benefits so they are commonly consumed by people.However,as Lupus Nephritis,are sardines good choice for them?The value of sardines primary lies in their high content of omega-3 fatty acids.

Cardiovascular health

The omega-3 fatty acids in sardines have cardiovascular benefits.It can help the cardiovascular system by aiding in the prevention of irregular heart rhythms,making blood clots less likely,and improving the ratio of good cholesterol to potentially harmful cholesterol.Due to these characteristics,it can help reduce the risk of cardiovascular diseases and heart problem in lupus nephritis.

Anti-inflammation effects

Lupus Nephritis is featured with the inflammation of tiny blood vessels in kidneys.Uncontrolled inflammation can result in progressive renal function decline.Omega-3 fatty acids can lower inflammation by producing anti-inflammatory compounds.Thus,it can slow the disease progression effectively.

Vitamin D

It is usual for people with Kidney Disease to have low levels of vitamin D. If its level is lower than normal, some supplement will be required. Meanwhile, some foods are naturally good sources of vitamin D. Sardines are one of good sources of vitamin D.Other fatty fishes like salmon, tuna, cod and halibut are also sources of vitamin D.

The above are the major health benefits of sardines for people with lupus nephritis.Certain servings of sardines can slow the condition progression and reduce the risk of associated complications significantly.

As omega-3 fatty acids have so many health benefits for people with lupus nephritis,then what are the other foods sources?Email to kidneyabc@hotmail.com  to get more suggestions on healthy eating for the patients.

As some foods are very likely to trigger lupus and worsen renal function deterioration, it is important for the patients to develop a balanced diet. Lupus Nephritis Diet:What to Eat And What Not to Eat.




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