Diabetes is hard to manage. You can get a comprehensive understanding of the disease here and get the information about the latest treatments and get professional advices. read more

Micro-Chinese Medicine Osmotherapy is a brand-new therapy based on traditional Chinese herbal medicines dating back thousands of years ago. It combines the essences of herbal medicines read more

Hormonal therapy is commonly used to treat Kidney Disease in clinic. It refers to use one or more than one hormone medicines to suppress the over-reactive immune reaction read more

Patients are suggested to treat kidney disease first before they get pregnant read more

If you are diagnosed with Kidney Disease, you should talk to your doctor about starting an exercise read more

Foods and Drinks play an important role in Kidney Disease patients read more

Kidney Disease News and Events read more

In every week, a famous experienced renal medicine specialist will be invited to help diagnose and evaluate inpatient's disease condition, offering detailed therapeutic schedule. read more

Word Kidney Day Font Size A A A

What Kind of Exercises for Nephrotic Syndrome


2013-11-23 11:13

What Kind of Exercises for Nephrotic SyndromeWhen you are diagnosed with Nephrotic Syndrome, proper exercise is often suggested by your doctor. Many patients may do not know what kind of exercises fit for Nephrotic Syndrome.

Health benefits of exercises

Nephrotic Syndrome patients benefit a lot from regular exercises.It can improve your immune system which protect you from diseases, including Nephrotic Syndrome. Sweat can take away the fluid from the body, so exercise can help relieve edema. Exercises can also helpful for lowering high blood pressure, high cholesterol and alleviating back pain.

Exercises fit for Nephrotic Syndrome

-Walking

It is a safe and low-impact exercise that most people can do. Walking for 30 minutes a day at moderate intensity is great. Walking for a longer period of time is better still. (How long you should walk depends on your physical condition. If you are not sure, you can consult your doctor and our online doctors are also glad to help you.) As you get fitter, you will be able to walk more briskly.

-Running

Running is an inexpensive exercise that you can do anywhere at a time that suits you. If your physical condition does not allow you to run, jogging may be a good choice.

-Dancing

Dancing such as jazz,hip pop, Latin dance can provide an aerobic workout and improve flexibility and bone strength as well as being a lot of fun. It is also an indoor activity you can do in all weather conditions.

-Swimming

Swimming does not cause much stress or strain to the joints of the body, making it really enjoying and entertaining.

You can also benefit from cycling, rowing, boxing etc. Choose the one you are interested in.

What you should member is that do not force yourself to do excess exercises. Combining exercises and rest is good for your health.

 

If you send us email, please leave your phone number or WhatsApp/Viber (with country code) in email so that our renal expert can communicate with you timely and directly. We will do utmost to help you solve the problems.



What else you want to know:
Make An Appointment Beijing Tongshantang Hospital of Traditional Chinese Medicine.
How can I get this treatment?
How can I get this treatment in my countries?
How much does this treatment cost?
What is the duration if I receive this treatment in your hospital?
What should I prepare to your hospital except visa?
How can I go to your hospital?

Gender:
Name:
Age:
Country:
(+area code)Phone Number:
Whatsapp :
Disease Description:
contact us
patient story

Patient Story

Latest Articles