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What Kind of Exercises for Nephrotic Syndrome

2013-11-23 11:13

What Kind of Exercises for Nephrotic SyndromeWhen you are diagnosed with Nephrotic Syndrome, proper exercise is often suggested by your doctor. Many patients may do not know what kind of exercises fit for Nephrotic Syndrome.

Health benefits of exercises

Nephrotic Syndrome patients benefit a lot from regular exercises.It can improve your immune system which protect you from diseases, including Nephrotic Syndrome. Sweat can take away the fluid from the body, so exercise can help relieve edema. Exercises can also helpful for lowering high blood pressure, high cholesterol and alleviating back pain.

Exercises fit for Nephrotic Syndrome


It is a safe and low-impact exercise that most people can do. Walking for 30 minutes a day at moderate intensity is great. Walking for a longer period of time is better still. (How long you should walk depends on your physical condition. If you are not sure, you can consult your doctor and our online doctors are also glad to help you.) As you get fitter, you will be able to walk more briskly.


Running is an inexpensive exercise that you can do anywhere at a time that suits you. If your physical condition does not allow you to run, jogging may be a good choice.


Dancing such as jazz,hip pop, Latin dance can provide an aerobic workout and improve flexibility and bone strength as well as being a lot of fun. It is also an indoor activity you can do in all weather conditions.


Swimming does not cause much stress or strain to the joints of the body, making it really enjoying and entertaining.

You can also benefit from cycling, rowing, boxing etc. Choose the one you are interested in.

What you should member is that do not force yourself to do excess exercises. Combining exercises and rest is good for your health.


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